Fuel your fitness goals with Rule 1 Whey Protein Blend, a premium-quality whey protein supplement designed to support muscle recovery, growth, and lean muscle building. Made with a powerful blend of Whey Protein Concentrate, Isolate, and Hydrolysate, it delivers fast and sustained protein absorption for maximum results.

• Supports muscle recovery after workouts
• Promotes lean muscle growth and strength
• Helps build quality muscle mass
• Enhances immunity and overall health
• Provides essential BCAAs, EAAs & Glutamine
  
  
• Triple Protein Blend: Concentrate, Isolate & Hydrolysate
• Rich in naturally occurring BCAAs & EAAs
• Contains Glutamine for faster recovery
• Delicious taste with smooth mixing
  
  
• Muscle building and bodybuilding
• Post-workout recovery
• Daily protein intake
• Gym beginners and advanced athletes

Add 1 scoop of R1 Whey Protein to 8 oz (approx. 240 ml) cold water. Mix well until smooth and consume post-workout or anytime during the day.

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Flavor System (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil), Natural & Artificial Flavours, Lecithin, Inulin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium

Rule 1 delivers a perfect balance of quality protein, great taste, and value, making it one of the best whey protein supplements for muscle growth and recovery.